ATTENTION: PROFESSIONAL WOMEN WHO WANT TO DRINK LESS AND GET FIT
3 Metabolism Boosting Secrets to Burn Fat, Build Muscle Without A Calorie Deficit

This FREE Masterclass Reveals...

  • My proven methods to lose 10 inches in 30 days while eating more
  • The #1 most under-utilized nutrition strategy that only the fittest people know
  • ​How to get out of a plateau without cutting carbs or calories (hint: it's the opposite)
  • The systems you need to create an "automatic" healthy lifestyle you can maintain

ABOUT YOUR PRESENTER:

Shay is a Certified Nutrition Coach, Certified Yoga Instructor, fitness enthusiast and healthy habit expert. 

As a busy working professional, Shay quickly realized the negative effects a sedentary lifestyle had on her weight and overall health. For the past 10 years, she’s been on a mission to learn how to develop a healthy fitness oriented lifestyle, without the restrictive practices of diet culture - finding balance with food, fitness, and fun (🍕🍷🧁). Now, she’s here to teach you how to do the same.

Shay has tried every diet under the sun and once she found her "personal formula," her body transformed and she found freedom with food. It's also how she's helped over 160 women transform their bodies and relationship with food to be healthier, happier, and full of energy.

This FREE NUTRITION MASTERCLASS is the first step in learning how to eat for your personal needs and find food freedom 🙌

Make sure to stay until the end for special bonuses!🎉

WHAT CLIENTS ARE SAYING ABOUT SHAY'S METHODS...

"I saw a dramatic improvement in my digestion and an improvement in my energy. I am able to pass on a positive example with food for my daughters and teach them to fuel their bodies."

-Hallie Finstad
"I am able to trust my food choices without logging every calorie and macro down to the gram. I don't constantly think about food. I am physically and mentally stronger. I have peace with food, finally."

-Shantelle Taylor
"This is great for those who want to learn how to properly fuel their body and move away from the harmful diet culture."

-Amber Yuker
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